About Mike Roussell

Dr. Mike Roussell is a nutritional consultant and author who earned his PhD in Nutrition at The Pennsylvania State University and authored the book “Your Naked Nutrition Guide” (Self Published, 2007) in addition to serving as the nutritionist for “Power Training” (Rodale, 2007) and “Strength Training Cardio” (Rodale, 2010). Dr. Roussell has also explored the pros and cons of sports drinks (Sports Drinks: How to Use them to Maximum Performance). He maintains a popular diet and nutrition blog at mikeroussell.com.