Stephen Cabral
Stephen’s Contributions
08/20/11 • Fitness
The Perfect Partner Workout 4-Exercise Circuit
This is the perfect way to enjoy a challenging workout while having some fun with your workout partner. This 4-exercise circuit is designed to not only strengthen and stabilize every muscle and joint in your body, but also to get you into great shape by...
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About Stephen Cabral
By Stephen Cabral, CSCS
For more information visit StephenCabral.com
Personal trainer Stephen Cabral has been training clients in the Boston area for more than 12 years and has written over 1,000 published articles on health and fitness, along with appearing as a video presenter, reality TV trainer and magazine cover model. Cabral uses the words motivation, dedication and education to describe his training philosophy, adding, “you owe it to yourself to invest in your health.”